Wednesday, March 22, 2023 at 5:00pm to 6:00pm
Anna Fascitelli Fitness & Wellness Center, Seminar Room
18 Butterfield Rd, Kingston Campus
Learn to Flourish is a new event this semester! Come to a workshop led by our well-being coaches and Flourish Wellness Staff where we will educate you on topics regarding nutrition, physical activity, and well-being. Attending these workshops you will learn to focus on prioritizing your health and well-being in college. These workshops will provide resources, activities, and handouts for you to take home to reference after the workshop.
Today's workshop is about coping mechanisms and mental health. Come to learn strategies about effective and safe coping and how to manage and work on your mental health.
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