Tuesday, December 12, 2017 at 4:00pm
Anna Fascitelli Fitness & Wellness Center
18 Butterfield Rd, Kingston Campus
Join us for "Squish It, Shred It" a stress relieving activity where participants fill ballons with rice to create stress relief balls that members can take with them. The activity also includes writing your source of stress on scrap paper and putting it through the shredder to experience a sense of empowerment and to visualize overcoming your obstacles.
Denise Robbin
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