A different free group exercise class the first Monday of every month.
10/1: Pink Punchout: This class will be an intense kickboxing workout to raise awareness for breast cancer.
11/5: Harvest H.I.I.T.: Get ready to burn major calories with our high intensity interval training workout combinations! This class is great for calorie burning and toning.
12/3: Power Yoga: Come take power yoga, a vigorous Vinyasa style class. You will leave sweaty and at peace. (Meets in Group Ex Studio)
Monday, December 3, 2012 at 8:30pm to 9:30pm
Mackal Field House, Court 1
75 Keaney Rd., Kingston, RI, 2881
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