Meditation/ Stress Reduction Workshop

Saturday, April 27, 2013 at 3:00pm to 4:00pm

74 Lower College Rd Kingston, RI 02881 401-874-2851

The University of Rhode Island, MultiCultural Center welcomes Nayaswami’s Dharmadas and Nirmala who will be offering a workshop on Meditation and Stress Reduction.

Stress seems to be a prevalent factor in our lives.  Even when we thing we’ve ‘got it all together’,  something comes along and ‘it’  begins to fall apart.  Is there any way to move through life without feeling constantly at the mercy of outer circumstances?  Is there a way to remain calm and centered in ourselves?  If there is, how does one do it?

We invite you to join us at this free workshop, and learn what Meditation has to offer in terms of Stress Reduction.

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