This is a fast-paced class which provides a challenging cardiovascular workout. Water provides extra resistance on the muscles and also reduces the impact of movements on the joints. No swimming skills required. This class can accommodate beginners and advanced participants. Register here: https://apm.activecommunities.com/uricampusrec/Activity_Search/hydro-fitness-term-c/571
Wednesday, November 28, 2018 at 6:30pm to 7:15pm
Tootell Aquatic Center
105 Keaney Rd., Kingston, RI, 2881
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